When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. The therapist endeavours to identify the original biomechanical dysfunction, thus healing the cause of disorder, as well as the symptoms. Remedial massage holistically treats the body and help support and speed up its repair mechanisms. Passive joint stretching moves are used. A lubricating medium (usually oil) is applied directly on the skin.
Traditional Thai Massage involves a variety of yoga-like position and deep tissue stimulation over the course of the massage with deep static and rhythmic pressures from the core of the Thai massage. Your body will be energised and rejuvenated after the massage.
A deeper layer of muscle and connnective tissue using various techniques to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreationaly activity.
Aromatherapy uses essential oils to promote healing and feeling of well-being and relaxation. The essential oils are extracted from herbs and plants, retaining all of their beneficial properties.
Hot Stone Massage is an ancient form of healing using smooth heated stones on key points of the body. This aids muscle relaxation promoting mental and spiritual wellness. The heat of the stones warms the body, releasing tension and stress. There are two methods: stationary stones are placed in the palm of the hands, between the toes, along the spine and on the stomach. Second is to use the stone to directly massage the client.
Reflexology is the method of relieving pain by stimulating pressure points on the feet. it promotes healing by stimulating nerves in the body, encouraging the flow of blood. In the process reflexology not only quells the sensation of pain, but relieves the pain at the root level.